Weigh In record (no journal entry) for 11 February 2023
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96.0 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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934 kcal
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Fat: 31.87g | Prot: 37.34g | Carbs: 121.17g.
Breakfast: Milch 1,5%. Lunch: Müsliriegel, Ei, K-Classic Salami, Edeka Steinofen Baguette, Milfina Butter . Dinner: Ditsch Laugenbrezel mit Kürbiskernen. more...
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Losing 3.3 kg a Week
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wovvbagger's Weight History
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