Weigh In record (no journal entry) for 10 February 2023
|
74.6 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2023:
|
1428 kcal
|
Fat: 67.26g | Prot: 44.30g | Carbs: 148.13g.
Breakfast: Madeleine. Dinner: Tine Revet Ost, Grandiosa Delux Pepperoni. Snacks/Other: Fanta Fanta Sukkerfri, Eldorado Micro Popcorn, Freia Daim, Olw Cheez Doodles, Grans Champ. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|