Weigh In record (no journal entry) for 11 February 2023
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55 kg
Lost so far: 9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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2026 kcal
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Fat: 118.69g | Prot: 84.92g | Carbs: 153.66g.
Breakfast: Çedar Peyniri, Sucuk, Beyaz Ekmek, Süt, Nesquik Çikolatalı Gevrek. Lunch: Ayçiçek Yağı, Salçalı Makarna. Dinner: Beyaz Peynir, Kiraz Domates, Sucuklu Yumurta, Kepekli Ekmek. Snacks/Other: Torku Fındık Kremalı Bisküvi , Nescafe Sade, Süt. more...
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Gaining 0.1 kg a Week
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vvincentwvg's Weight History
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