Weigh In record (no journal entry) for 12 February 2023
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93.3 kg
Lost so far: 2.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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722 kcal
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Fat: 44.81g | Prot: 22.65g | Carbs: 57.30g.
Breakfast: Ржаной Хлеб, Сливочное Масло, Обычные Блины, Брынза, Рубиком Ветчина Говяжья, Зеленый Чай, 3 Желания Молоко Цельное Сгущенное с Сахаром. more...
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Gaining 0.4 kg a Week
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Диляра Хамидова's Weight History
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