Weigh In record (no journal entry) for 12 February 2023
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1811 kcal
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Fat: 66.80g | Prot: 66.03g | Carbs: 239.62g.
Breakfast: Graines de Courge, Graines de Chia Séchées, Biothentic Graines de Lin Brun, Rians Faisselle 6%, Miel, Jus de Citron, Kiwi. Lunch: Lindt Chocolat Noir Fleur de Sel, Crêpes Nature, Framboises, Kühne Chou Rouge Cuisiné, Rôti de Porc, Riz Basmati (Cuit), St Hubert Oméga 3, Pain aux Céréales. Dinner: Lindt Chocolat Noir Fleur de Sel, Pomme, Biothentic Graines de Lin Brun, Graines de Courge, Rians Faisselle 6%. Snacks/Other: Graines de Courge, Rians Faisselle 6%, Pâtes (Cuites), Président Camembert . more...
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steady weight
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yesican13's Weight History
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