Weigh In record (no journal entry) for 12 February 2023
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77 kg
Lost so far: 5.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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731 kcal
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Fat: 20.83g | Prot: 25.79g | Carbs: 111.90g.
Breakfast: Casa Morando Kirschpaprika mit Frischkäse, Pink Lady Äpfel, Herta Finesse Putenbrust Gegrillt, Ja! Frischkäse Doppelrahmstufe, Coppenrath & Wiese Dinkelbrötchen, Frisch Gepresster Grapefruitsaft, Frisch Gepresster Orangensaft. Snacks/Other: Tomaten, Rettich. more...
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Gaining 4.9 kg a Week
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junilight85's Weight History
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