Weigh In record (no journal entry) for 12 February 2023
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73.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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798 kcal
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Fat: 30.68g | Prot: 44.97g | Carbs: 80.94g.
Breakfast: Kirschtomaten, Alpro Soya Mandelmilch Ungesüßt, Hummus, Aldi Bio Dinkelbrot, Rührei. Lunch: Gurkensalat, Rote Paprika, Gebratene Hähnchenschenkel (Haut gegessen), Maredo Ofenkartoffel. more...
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Losing 0.0 kg a Week
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body_shape's Weight History
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