Weigh In record (no journal entry) for 12 February 2023
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79.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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750 kcal
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Fat: 23.50g | Prot: 47.21g | Carbs: 89.72g.
Breakfast: Café com Açúcar, Forno de Minas Pão de Queijo Tradicional, Hortifruti Banana Prata Crua, Ovo. Lunch: Coca-Cola Coca-Cola, Moela de Frango Cozida, Mingau de Milho, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Camil Feijão Carioca Cozido, Pif Paf Coxinha da Asa de Frango, Camil Arroz Branco Cozido. more...
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Losing 0.6 kg a Week
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juliananeivagirassol's Weight History
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