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Fkp16
Journal
12 Feb 23
Fkp16's Journal, 12 Feb 23
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IF❌
Dinner (5 pm) : Yoshinoya + Hydro Coco
Snack (7 pm) : Iced Green Tea Latte with Soymilk & Caramel sauce
Snack II (8 pm) : Whey protein by fitlife (matcha) with uht milk full cream
*UNDETECTED CALORIES*
View Diet Calendar
, 12 February 2023:
1872 kcal
Fat: 54.25g | Prot: 105.00g | Carbs: 240.00g.
Lunch:
Finna Sambal Bawang, Kalbe Hydro Coco Original, Yoshinoya Beef & Teriyaki Chicken Combo (Large).
Snacks/Other:
Mariza Caramel Topping, Starbucks Green Tea Latte (Grande), Diamond Uht Full Cream, Fitlife Whey Concentrate.
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Fkp16's Weight History
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