Weigh In record (no journal entry) for 12 February 2023
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104.7 kg
Lost so far: 5.3 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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764 kcal
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Fat: 19.95g | Prot: 84.47g | Carbs: 58.12g.
Breakfast: Виноград (Американского Типа), Активия Йогурт. Lunch: Овощи Гриль, Говяжий Стейк (Только Постный). more...
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Losing 1.6 kg a Week
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ttanya3794's Weight History
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