Weigh In record (no journal entry) for 13 February 2023
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56.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1327 kcal
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Fat: 53.85g | Prot: 57.10g | Carbs: 151.98g.
Breakfast: Кофе с Молоком и Сахаром, Манная Каша на Молоке. Lunch: Orion Чокопай, Must Have Батончик Мюсли Ягоды Мед, Мираторг Фарш из Свинины и Говядины , Тушеные Овощи, Мистраль Гречка Отварная. Dinner: Сырники Домашние. more...
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Gaining 2.8 kg a Week
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irina_vlaaadimirovna's Weight History
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