Weigh In record (no journal entry) for 13 February 2023
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1906 kcal
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Fat: 90.85g | Prot: 53.77g | Carbs: 225.99g.
Breakfast: Miel, Banane, Biothentic Graines de Lin Brun, Rians Faisselle 6%, Oeuf, Quaker Flocons d'avoine (40g). Lunch: Lotus Speculoos (6,73g), Mousse au Chocolat, Baguette, Marie Tagliatelles à la Carbonara, Chouquette. Dinner: Bofrost Chou Rouge aux Pommes, Nescafé Cappuccino Noisette. more...
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steady weight
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yesican13's Weight History
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