Weigh In record (no journal entry) for 13 February 2023
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1618 kcal
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Fat: 94.87g | Prot: 74.29g | Carbs: 114.16g.
Breakfast: Сливочный Сыр, Ветчина Индейки, Семга Слабосоленая, Холодный Кофе со Сливками, Good Food Кукурузные Хлебцы с Морской Солью. Lunch: Макароны Отварные, Свинина Тушеная. Dinner: Millennium Молочный Шоколад . more...
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Gaining 0.1 kg a Week
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direktreee's Weight History
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