Weigh In record (no journal entry) for 11 February 2023
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68.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1552 kcal
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Fat: 91.13g | Prot: 107.49g | Carbs: 77.13g.
Breakfast: Грецкие Орехи, Чернослив, Фруто Няня Сок с Бананом, Яйцо, Творог 5%. Lunch: Свинина Запеченая, Картофель. Dinner: Свинина. Snacks/Other: Грецкие Орехи. more...
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steady weight
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Anastassiya98's Weight History
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