Weigh In record (no journal entry) for 13 February 2023
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1106 kcal
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Fat: 39.76g | Prot: 44.15g | Carbs: 144.88g.
Breakfast: Sütaş Ayran, Salçalı Makarna. Lunch: Ayva, Ülker Sütlü Çikolata. Dinner: Tavuk Kalça Eti (Kavrulmuş, Pişmiş), Nohut Yemeği, Pirinç Pilavı. more...
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Losing 1.8 kg a Week
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fattypatty_25's Weight History
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