Weigh In record (no journal entry) for 13 February 2023
|
47.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2023:
|
2396 kcal
|
Fat: 107.01g | Prot: 96.98g | Carbs: 272.96g.
Breakfast: Andatti Café Soluble, El Molino Blanco de Mateo Pan Blanco, Splenda Endulzante, Vaca Blanca Yogurt Durazno, Muffin de Chocolate, Plátano, Guacamole, Clemente Jacques Catsup, Lala Queso Manchego, Huevo Revuelto. Lunch: Guacamole, Calabaza Cocida (Calabaza Española), Huevo Revuelto, Ejotes, Chorizo de Cerdo, Chuleta de Cerdo Frita, Tocino (Curado, Frito, Cocido), Arroz Frito, Lentejas Cocidas, Nestlé Helado de Chocolate. Dinner: Splenda Endulzante, Guayaba, Plátano, El Molino Blanco de Mateo Pan Blanco, Lala Queso Manchego. Snacks/Other: Turin Chocolate Amargo, Green Mountain Sweet & Salty. more...
|
Gaining 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|