riekedoesit's Journal, 13 Feb 23

Weigh In record (no journal entry) for 13 February 2023
100.5 kg Lost so far: 0.5 kg.    Still to go: 31.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2023:
1460 kcal Fat: 50.12g | Prot: 66.41g | Carbs: 185.76g.   Breakfast: Banane, REWE Soja Natur Ungesüßt. Lunch: Äpfel, Rama Margarine, Schwarzwurzeln, Butternut Kürbis, Alpro Cooking Light, Hellriegel Rote Kidney Bohnen. Dinner: Hallo Pizza Pizza Margherita. more...
Gaining 0.3 kg a Week

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riekedoesit's Weight History


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