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View Diet Calendar, 13 February 2023:
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806 kcal
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Fat: 31.38g | Prot: 44.59g | Carbs: 90.76g.
Breakfast: Woolworths Reduced Oil Tangy Mayonnaise, Egg (Whole) , Premier Smart Slice, Douwe Egberts 100% Pure Instant Coffee, Parmalat Easygest Low Fat Milk. Lunch: Woolworths Thai Style Lime and Chilli Dressing, Green Peppers , Celery, Onions, Cucumber (with Peel), Tomatoes, Green Leaf Lettuce, Woolworths Trout Rashers. Dinner: Spur Steak Ranches Sweet Chilli Dressing, Sweet Red Peppers , Cucumber (with Peel) , Onions , Tomatoes, Lettuce, McCain Oven Bake Chips, Sea Harvest Crisp & Chunky Lemon. Snacks/Other: 30 day Bran muffins, Parmalat Easygest Low Fat Milk, Douwe Egberts 100% Pure Instant Coffee, Nescafe Cappuccino Hazelnut, Parmalat Easygest Low Fat Milk, Black Tea. more...
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fryodette's Weight History
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