Weigh In record (no journal entry) for 02 February 2023
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73.6 kg
Lost so far: 10.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1481 kcal
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Fat: 88.10g | Prot: 46.71g | Carbs: 137.95g.
Breakfast: Goiaba, Pêssegos. Lunch: Cafezinho, Biju & Cia Biju Crocante, Santa Luzia Queijo de Manteiga, President Queijo Mussarela, Queijo Branco, Banana Nanica, Banana Nanica, Lac Lélo Queijo tipo Cottage, Ovo Mexido. Snacks/Other: Coco, Lowçucar Só Stevia, Maçã Verde, Nestlé Iogurte Natural Integral. more...
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Losing 1.2 kg a Week
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tafvilela's Weight History
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