mhairinic's Journal, 13 Feb 23


View Diet Calendar, 13 February 2023:
1921 kcal Fat: 128.84g | Prot: 141.89g | Carbs: 27.94g.   Breakfast: Chicken Skin (Roasted, Cooked), Tesco Bacon, Aldi Unsweetened Almond Milk, Fried Egg with Fat. Lunch: Tesco Baby Spinach, Chicken Breast. Dinner: Butter , Grated Cheddar Cheese, Tesco Mushrooms, Tesco Beef Meatballs, Asda Smart Price Chopped Tinned Tomatoes. Snacks/Other: Alesto Walnuts, LMNT Electrolyte Drink Mix, Hellmann's Mayonnaise, Chicken Breast, Aldi Cashews, Natural Days Cacao Nibs, LMNT Electrolyte Drink Mix. more...
1903 kcal Exercise: Garmin - 24 hours. more...

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