Weigh In record (no journal entry) for 14 February 2023
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100.9 kg
Lost so far: 0.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1260 kcal
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Fat: 64.99g | Prot: 68.41g | Carbs: 102.95g.
Breakfast: Сыр Российский, Булочка Зерновая, Ферма Творог Зернистый 7%, Шоколад, Ферма Молоко 3,2%. Lunch: Яблоко, Картошка Тушеная, Свинина Тушеная. Dinner: Шоколадная Помадка. more...
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Gaining 4.9 kg a Week
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Semiramida_I's Weight History
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