duhpengenkurus's Journal, 14 Feb 23

Ikan Arsik - 239

View Diet Calendar, 14 February 2023:
1802 kcal Fat: 77.95g | Prot: 109.26g | Carbs: 147.52g.   Breakfast: Nila (Ikan) (Dimasak, Panas Kering), Sawi Dimasak (dari Segar), Kecambah, Nasi Putih. Lunch: Sayur Bening Bayam, Pangsit Goreng, Pindang Patin, Nasi Putih. Dinner: Hoka Hoka Bento Favorite Set Chicken Yakiniku. Snacks/Other: Pindang Patin, Silver Queen White Chocolate. more...

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