Weigh In record (no journal entry) for 14 February 2023
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89.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1349 kcal
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Fat: 41.23g | Prot: 55.37g | Carbs: 183.76g.
Breakfast: Mymuesli Bircher Muesli, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Dinner: Knorr Nudelsuppe, Milka Hauchzarte Herzen, Hartgekochtes Ei, Gurke (Geschält), Wasa Roggen Dünn, Stastnik Leicht Schinken. Snacks/Other: Mirabell Mozartkugel , Haribo Maoam. more...
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Losing 11.2 kg a Week
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fischeneder's Weight History
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