Weigh In record (no journal entry) for 14 February 2023
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65.8 kg
Lost so far: 1.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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926 kcal
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Fat: 20.80g | Prot: 72.24g | Carbs: 116.16g.
Breakfast: Яблоко, Яйцо, Молокія Сир Кисломолочний 5%, Лаваш Тонкий. Lunch: Куриное Филе Вареное, Яйцо, Сквирянка Крупа Овсяная Плющенная. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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Kurtishka2's Weight History
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