Weigh In record (no journal entry) for 14 February 2023
|
56.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2023:
|
1391 kcal
|
Fat: 56.76g | Prot: 107.30g | Carbs: 107.93g.
Breakfast: Кофе с Молоком и Сахаром, Гречневая Каша с Молоком. Lunch: Orion Чокопай, Bombbar Батончик Мюсли Клубника-Миндаль , Сырники с Манкой. Dinner: Жареное Белое Мясо Индейки. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irina_vlaaadimirovna's Weight History
|