Weigh In record (no journal entry) for 14 February 2023
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65 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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495 kcal
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Fat: 32.97g | Prot: 19.78g | Carbs: 29.24g.
Breakfast: Домик в деревне Молоко 3,2%, Семга Слабосоленая, Гриднев Хлеб 100% Ржаной на Закваске, Кубанский Молочник Масло Сливочное "Крестьянское" 72,5%. more...
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Losing 0.6 kg a Week
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Татьяна)6789's Weight History
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