Weigh In record (no journal entry) for 06 May 2015
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77.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Not Applicable.
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1460 kcal
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Fat: 37.11g | Prot: 86.96g | Carbs: 193.17g.
Breakfast: Continente Equilibrio Queijo Fresco para Barrar Light, Continente Queijo Fresco Light, Papo Seco, Leite com Chocolate. Lunch: Pingo Doce Queijo Mozzarella Ralado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Iglo Hamburgers Frango, Pingo Doce Macarronete Riscado. Dinner: Morangos, Feijão Verde, Brócolos Cozidos (Cozinhado sem Gordura Adicionada), Cenouras Cozidas, Arroz Branco, Bife ou Costeleta de Porco, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Triunfo Digestive Go Aveia, a Vaca Que Ri a Vaca Que Ri Light com Emmental. more...
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1969 kcal
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Exercise:
Just Dance - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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joanasmarcos's Weight History
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