Weigh In record (no journal entry) for 14 February 2023
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77.1 kg
Lost so far: 2.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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3748 kcal
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Fat: 201.01g | Prot: 198.63g | Carbs: 177.15g.
Lunch: Prosciutto Cotto, Prosciutto Crudo, Mela, Insalata Mista Verde, Pane Integrale, Olio Extra Vergine di Oliva, Cotoletta alla Milanese. Dinner: Vino Rosso da Tavola, Grom Gelato Artigianale alla Crema, Conad Antipasto di Salumi, Barilla Pasta, Olio Extra Vergine di Oliva, Formaggio Dobbiaco (da Far Fuso). more...
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Gaining 2.1 kg a Week
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Daniele 98's Weight History
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