Weigh In record (no journal entry) for 06 May 2015
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90 kg
Lost so far: 10.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 60.42g | Prot: 81.51g | Carbs: 162.26g.
Breakfast: Café con Leche Descremada. Lunch: Café Instantáneo, Lucchetti Spaghetti. Dinner: Huevo Duro, Vieníssima Salchichas. Snacks/Other: Café con Leche Descremada, Terrabusi Alfajor Clasico, Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla), Tatin Alfajor Triple. more...
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2854 kcal
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Exercise:
Football (soccer) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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arjesus02's Weight History
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