View Diet Calendar, 14 February 2023:
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860 kcal
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Fat: 43.39g | Prot: 71.96g | Carbs: 41.43g.
Breakfast: Pot O' Gold Frozen Spinach, Sweet Red Peppers , Tomatoes, Onions , Egg (Whole) . Lunch: Nescafe Cappuccino Hazelnut, Mayonnaise chicken. Dinner: Millet (Cooked) , Roasted Vegetables, Grilled or Baked Pork Chop. Snacks/Other: Biltong. more...
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fryodette's Weight History
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