Weigh In record (no journal entry) for 14 February 2023
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65.7 kg
Lost so far: 4.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1075 kcal
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Fat: 53.80g | Prot: 45.25g | Carbs: 103.79g.
Breakfast: Bolo de Coco, DIA Pão de Queijo Tradicional. Lunch: Abobrinha Cozida, Carne de Vaca Moída (85% Magro / 15% Gordo). Snacks/Other: Ovo, Sadia Mussarela, Sadia Queijo Mussarela. more...
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Losing 0.9 kg a Week
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Cristiana Sant`Ana's Weight History
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