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Makan berat jam 6 nya gak pake nasi lagi karena ngerasa udah kenyang dan kalori hari ini udah 1569 kkal juga hihi
View Diet Calendar, 14 February 2023:
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1580 kcal
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Fat: 52.79g | Prot: 168.41g | Carbs: 136.80g.
Breakfast: Lemon, Madu, Safiya Chia Seed. Lunch: Telur Rebus, Nasi Goreng, Kem Chicks Sayur Toge, Tempe. Dinner: Telur Rebus, Tempe, Kem Chicks Sayur Toge. Snacks/Other: Mie Sedaap Mie Goreng, Haverjoy Havermix Instant Oats & Choco Chips, Nutrifood Lokalate Kopi Alpukat, Lemon, Safiya Chia Seed, Madu. more...
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ayunuraa's Weight History
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