Weigh In record (no journal entry) for 14 February 2023
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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800 kcal
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Fat: 12.02g | Prot: 47.80g | Carbs: 124.22g.
Breakfast: Fage Yogurt Greco Total 0%, Nestlé Corn Flakes Glutei Free, Perugina Cioccolato Fondente 70%, Kiwi. Lunch: Rio Mare Tonno al Naturale, Melinda Mela Golden, Lattuga. Snacks/Other: Fage Fruyo Cocco 1,3%. more...
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Gaining 1.4 kg a Week
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Ilaria Ramundo's Weight History
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