Weigh In record (no journal entry) for 14 February 2023
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86.7 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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493 kcal
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Fat: 30.51g | Prot: 30.48g | Carbs: 24.86g.
Breakfast: Jones All Natural Chicken Sausage, Market Pantry 4% Milkfat Cottage Cheese, Fried Egg. Snacks/Other: Kroger Sugar Cookie. more...
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Gaining 0.1 kg a Week
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dlwinters95's Weight History
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