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Couve crispy e bisteca feitas na airfryer
View Diet Calendar, 14 February 2023:
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917 kcal
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Fat: 38.40g | Prot: 59.49g | Carbs: 87.51g.
Breakfast: Goiaba Vermelha. Lunch: Patê de Frango, Seven Boys Pão de Forma (50g). Dinner: Tomates Cereja, Qualitá Palmito Açaí , Couve Manteiga Crua, Sadia Bisteca Suína . Snacks/Other: Uvas, Tirolez Requeijão Cremoso, Seven Boys Bisnaguinha, Seara Peito de Peru Defumado Seara. more...
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3408 kcal
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Exercise:
Hiking - 30 minutes, Weight Training (moderate) - 30 minutes, Fitness Training (Workout) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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karenpudelko32's Weight History
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