Weigh In record (no journal entry) for 15 February 2023
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58 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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471 kcal
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Fat: 25.40g | Prot: 35.22g | Carbs: 33.55g.
Breakfast: Kacang Kedelai. more...
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Gaining 0.0 kg a Week
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