吉阿胖's Journal, 15 Feb 23

2/15 上班日 午餐
不吃飯的糖醋里肌便當

View Diet Calendar, 15 February 2023:
1573 kcal Fat: 47.60g | Prot: 73.70g | Carbs: 195.29g.   Breakfast: 桂格(Quaker) 經典豆漿燕麥, 全家 瘋狂起司三明治. Lunch: 便當. Dinner: 7-11 關東煮甜玉米, 紅燒豆腐, 五穀飯, 櫛瓜, 杏鲍菇, 媽媽煮藝 照燒雞腿排. Snacks/Other: 巧益 蔬菜脆餅. more...
2212 kcal Exercise: Garmin - 24 hours. more...

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