|
2023-02-15 🥢早餐：水煮蛋+黑咖啡+高麗菜水煎包+一顆金莎 🥢午餐：黑米飯 滷蒟蒻絲+控肉（瘦肉） 炒娃娃菜 今天是蒟蒻大富翁(⁎⁍̴̛ᴗ⁍̴̛⁎)
View Diet Calendar, 15 February 2023:
|
1296 kcal
|
Fat: 31.73g | Prot: 108.33g | Carbs: 147.16g.
Breakfast: 金莎 巧克力, 黑咖啡, 水煮蛋, 水煎包. Lunch: 豬里肉（全塊，瘦肉）, 娃娃菜, 黑米, 全聯 蒟蒻卷. Dinner: 不倒翁 (OTTOGI) 乾拌冬粉, 康福先生 遠山玫瑰鹽雞胸肉, 御料小館 輕滷時蔬. Snacks/Other: 戰神 焦糖瑪奇朵乳清. more...
|
|
1033 kcal
|
Exercise:
Running (jogging) - 8/kph - 1 hour and 1 minute, Apple Health - 22 hours and 59 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Soyhsuan's Weight History
|