Weigh In record (no journal entry) for 15 February 2023
|
69.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2023:
|
727 kcal
|
Fat: 36.95g | Prot: 30.38g | Carbs: 67.55g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Бутерброд с Маслом и Колбасой, Вареное Яйцо. Snacks/Other: Груша. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabina.dosken's Weight History
|