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kitty kätzchen
Journal
15 Feb 23
kitty kätzchen's Journal, 15 Feb 23
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Weigh In record (no journal entry) for 15 February 2023
58 kg
Lost so far:
7.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2023:
1685 kcal
Fat: 67.25g | Prot: 52.66g | Carbs: 208.16g.
Breakfast:
Zucker, Kaffee, Milbona Kaffeeweißer.
Lunch:
Ja Natürlich Bio Joghurt Erdbeere, Ja Natürlich Joghurt Himbeer.
Dinner:
Philadelphia Kräuter, Billa Eiweissbrot mit Walnüssen.
Snacks/Other:
Milka Alpenmilch Schokolade, Milbona Milchreis Zimt , Clever Energy Drink.
more...
2281 kcal
Exercise:
Housework - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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kitty kätzchen's Weight History
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