Weigh In record (no journal entry) for 15 February 2023
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1393 kcal
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Fat: 42.05g | Prot: 53.04g | Carbs: 194.90g.
Breakfast: Рогачевский МКК Вареная Сгущенка Егорка, Cofix Капучино. Lunch: Морская Капуста, ОМКК Говядина Нежная. Dinner: Апельсин. Snacks/Other: Рогачевский МКК Вареная Сгущенка Егорка, Бразильские Орехи. more...
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Gaining 1.4 kg a Week
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 Comments
Во всем виновата сгущенка😭
15 Feb 23 by member: Jumanji7
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Jumanji7's Weight History
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