cemilan nya agak berat ya kentang goreng homemade, mumpung masih ada di jendela makan, yanh penting nanti makan terkahir tanpa nasi ya hihi
View Diet Calendar, 15 February 2023:
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1553 kcal
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Fat: 62.18g | Prot: 96.79g | Carbs: 158.41g.
Lunch: Nasi Putih, Wortel Dimasak, Tumis Buncis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Ayam Kecap, Telur Dadar, Wortel Dimasak, Tumis Buncis. Snacks/Other: Safiya Chia Seed, Madu, Lemon, Kentang Goreng (Buatan) Rumah, Pisang. more...
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Comments
Nanda : baru sekarang ka, setelah 1 bulan 😂 hihi
15 Feb 23 by member: ayunuraa
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ayunuraa's Weight History
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