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EllySmith
Journal
07 May 15
EllySmith's Journal, 07 May 15
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Weigh In record (no journal entry) for 07 May 2015
57.9 kg
Lost so far:
2.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2015:
1033 kcal
Fat: 49.57g | Prot: 86.47g | Carbs: 61.15g.
Breakfast:
Oasi Natura Tagliata Di Manzo, risp verdure.
Lunch:
Uovo, Formaggio Feta, Cavolfiore.
more...
1720 kcal
Exercise:
Resting - 16 hours, Sleeping - 7 hours, Pole Dancing - 1 hour.
more...
Losing 2.1 kg a Week
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EllySmith's Weight History
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