Weigh In record (no journal entry) for 14 February 2023
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93.3 kg
Lost so far: 5.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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592 kcal
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Fat: 14.37g | Prot: 47.32g | Carbs: 69.08g.
Breakfast: Café com Açúcar, Zaffari Pastel de Carne Assado . Lunch: Couve Manteiga Refogada, Camil Feijão Preto Cozido, Batata Doce Cozida, Friboi Carne Moída Patinho. more...
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Losing 4.9 kg a Week
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Gisele Curitiba's Weight History
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