Weigh In record (no journal entry) for 15 February 2023
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47 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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2556 kcal
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Fat: 94.79g | Prot: 103.50g | Carbs: 334.09g.
Breakfast: La Villita Queso Manchego , Frijoles Refritos, Pan Dulce, Vaca Blanca Yogurt Durazno, Papaya, Café con Azúcar Aligerado, Pre-Endulzado, Guacamole, Clemente Jacques Catsup, Huevo Revuelto. Lunch: Espinacas Cocidas (Frescas), Nestlé Helado de Chocolate, Jitomate, Cebolla Frita, Pimientos Verdes, Chile Jalapeño, Cerdo Asado, Piña, Corazón de Pollo, Calabaza Cocida (Calabaza Española), Chayote, Arroz Blanco, Caldo de Pollo. Dinner: Guayaba, Kellogg's Choco Krispis, Vaca Blanca Yogurt Durazno, Manzana, Frijoles Refritos, El Molino Blanco de Mateo Pan Blanco, Plátano. Snacks/Other: Natura Sol Peanut Butter (Crema de Cacahuete). more...
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steady weight
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Demian BetVega's Weight History
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