Weigh In record (no journal entry) for 07 May 2015
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68.8 kg
Lost so far: 15.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 17.85g | Prot: 42.16g | Carbs: 45.37g.
Breakfast: Sucre, Café au Lait. Dinner: Bridelight Bridelight 3% Goût Emmental, Isla Délice Dés de Dinde Nature, Wasa Fibres, Brocoli, Coraya Suprêmes, Oeuf Dur, Wasa Fibres, Bridelight Bridelight 3% Goût Emmental. Snacks/Other: Poulain chocolat Ligne Gourmande Noir 70%. more...
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1885 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...
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Losing 3.5 kg a Week
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