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Bom dia! 16 dias no foco!
View Diet Calendar, 15 February 2023:
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1117 kcal
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Fat: 48.80g | Prot: 72.13g | Carbs: 96.41g.
Breakfast: Elma Chips Batata Palha Tradicional, Estrogonofe de Frango, Café, Crepioca, Queijo Mozzarella. Lunch: Ovo Cozido, Carne do Peito de Frango (Assado, Cozido), Quiabo Cozido, Arroz Branco (Cozido), Bordon Feijão Carioca Cozido e Temperado. Dinner: Coca-Cola Coca-Cola, Arroz Branco (Cozido). Snacks/Other: Ovo Frito sem Gordura, Queijo Mozzarella, Hortifruti Abacaxi, Banana Nanica. more...
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2130 kcal
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Exercise:
Hiking - 1 hour and 15 minutes, Aerobics - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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jaquelineaj03's Weight History
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