Weigh In record (no journal entry) for 15 February 2023
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91.8 kg
Lost so far: 17.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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730 kcal
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Fat: 47.25g | Prot: 60.00g | Carbs: 26.00g.
Breakfast: Boar's Head Muenster Cheese, Boar's Head Genoa Salami, SweetLeaf 100% Natural Stevia Sweetener, Silk Vanilla Unsweetened Almond Milk, Nescafe Clasico Dark Roast Instant Coffee, Vital Proteins Collagen Peptides, Land O'Lakes Heavy Whipping Cream. Lunch: Publix Hickory Smoked Maple Ham, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Daisy Sour Cream, Tillamook Swiss Farmstyle Thick Cut. more...
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Losing 0.6 kg a Week
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SunflowerMellow's Weight History
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