samiraache's Journal, 15 Feb 23

Almocin 😋

View Diet Calendar, 15 February 2023:
730 kcal Fat: 42.21g | Prot: 59.31g | Carbs: 30.81g.   Breakfast: Itambé Requeijão Zero Lactose Light, Ovo Cozido. Lunch: Pepino Japonês, Tomates Cereja, Carne Moída Refogada, Brócolis, Abacate, Abobrinha, Berinjela Cozida. Snacks/Other: Tomates, Itambé Requeijão Zero Lactose Light, Pasta de Amendoim, Kibe Assado, Abacate, Ovo Cozido. more...
2232 kcal Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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