Weigh In record (no journal entry) for 15 February 2023
|
68.2 kg
Lost so far: 4.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2023:
|
1083 kcal
|
Fat: 51.46g | Prot: 44.00g | Carbs: 118.92g.
Breakfast: Café com Açúcar, Casa do Alemão Biscoito de Polvilho, Queijo Minas. Lunch: Fanta Fanta Laranja, Misto Quente. Dinner: Pastel de Queijo. Snacks/Other: Queijo Minas. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caucrys23's Weight History
|